Meditation


meditation is simple
and
amazing

meditation is complex
and
Amazing

Life is changing
every moment

the now of this line of your reading
is
not
the
now
of you reading the first line

and when you sit down
and close your eyes and set out to
“go for” the silence

your thoughts do not stop
they might calm down a bit
or
they might race along

and so that’s the every changing

and what stays
the same

the background

the silence between
thoughts
the silence from which the thoughts
arise

and what else doesn’t change?

you

the real you

which is what?

What in you didn’t change
from ten years ago
to now?

I could tell you
and so what

then it would be another thought

you find it

meditate from that
from the real you…

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