Now

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Now

is the only moment we can sense our bodies in

Now

is the only moment we can smile at another person

Now

is the only moment we can notice our breathing

Now

is the only moment we can remember we are alive

Now

is the only moment we can decide and act on kindness

Now

is the only moment we can be aware we have forgotten to be aware

Now

is our chance to love

and no matter how many times we forget

Now

is right here

no wait

no entrance fee

no clothing requirement

no class, race, gender, beauty, wellness, wealth

no requirements

Now

is always waiting for us

to be awake

happy

and kind

in love with life

What a gift,

this

present of

the

present

Enjoy

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