Tag Archives: attention

Meditation

meditation is simple and amazing meditation is complex and Amazing Life is changing every moment the now of this line of your reading is not the now of you reading the first line and when you sit down and close … Continue reading

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Essential One: Movement with Attention

This is also in my regular blog: The First Essential: Movement with Awareness Movement with Awareness Movement with Awareness will change your life and your child’s life ¬†faster than almost anything else. Why? The brain evolved as humans did. Moving … Continue reading

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