Tag Archives: awareness

Meditation

meditation is simple and amazing meditation is complex and Amazing Life is changing every moment the now of this line of your reading is not the now of you reading the first line and when you sit down and close … Continue reading

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Curious, Open, Aware, Loving….. COAL for the kids and for us

Curious Open Aware Loving COAL. This acronym, as if we need one more, is from Daniel Siegel, MD, who has for many years been exploring the brain, mindfulness and the world of parenting. If I got the story right at … Continue reading

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